Best ingredient which aids in weight loss- use Triphala Powder
Triphala has been used in traditional Ayurvedic medicine since ancient times as a multi-purpose treatment for symptoms ranging from stomach ailments to dental cavities. It is also believed to promote longevity and overall health (2Trusted Source).
It’s considered a polyherbal medicine, meaning it consists of several different medicinal herbs.
Polyherbal formulations are popularly used in Ayurvedic medicine, a traditional system that emphasizes disease prevention and health promotion.
It’s believed that combining synergistic herbs results in extra therapeutic effectiveness and is a more powerful treatment than any one component taken alone (3Trusted Source).
Triphala is a mixture of the dried fruits of the following three plants native to India.
Haritaki (Terminalia chebula)
- Prevents Diabetes
- Improves Cognitive Functioning
- Aids In Digestion
- Promotes Weight Loss
- Heals Wounds And Infections
- Used for Respiratory Anomalies
- Used for Heart Health
- Used for Immunity
Bibhitaki (Terminalia bellirica)
- Enhances Digestion
- Relieves Constipation
- Boosts Immunity
- Treats Wounds And Ulcers
- Remedies Pain And Inflammation
Amla (Emblica officinalis)
- Bolsters Immunity
- Improves Liver Function
- Secretes Insulin
- Promotes Hair Growth
- Prevents Grey Hair
- Stops Hair Fall
- Treats Dandruff
Health Benefits of Triphala
- Anti-Inflammatory Properties
- Protects Against Certain Cancers
- Protects Against Dental Disease and Cavities
- Aids Weight Loss
- Used as a Natural Laxative
Triphala may cause diarrhea and intestinal discomfort in some people and can react with certain medications. Children, pregnant and lactating women and those with bleeding disorders should avoid it.
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