Ayurveda Treatment for knee joint pain and stiffness – jaanu basti
It is one of the most popular treatment for acute or chronic knee pain. It is one of the sub-type of Panchkarma. “Janu” means knees and “Basti” means retaining something inside which is medicated oil. The therapy strengthens the knee muscles and joints which enhances the functions of knee joints.
Benefits Of Janu Basti
Janu Basti is an effective therapy for people experiencing ailments in the knee. The medicated oil used in the therapy effectively soothes pain, stiffness, and inflammation in the joints. Additionally, toxins are eliminated and joints are strengthened. The treatment involves pouring warm medicated oil on affected areas to rejuvenate the joints from within.
Helps calm pain
The warm oil poured over the knee joints, help them relax and effectively address joint pain.
Helps dissipate stiffness
Janu Basti increases the flow of oxygen and nutrient-rich blood, and therefore helps with stiffness.
Increases circulation
Increases blood circulation around the knee; thus strengthening and nourishing the joints
Improves mobility and flexibility
Janu Basti is known to improve mobility of the knee joints (knee flexion and knee extension).
Lowers inflammation
The medicated oils possess anti-inflammatory properties that help with inflammation and pain.
Strengthens knee joints
Janu Basti boosts blood flow strengthening the muscles, bones, and joints of the knee.
Avail benefits of Jaanu Basti @ Amruthsparsh Ayurveda Centre Jayanagar Bangalore
For appointment call : +91 080 22447979 / 9844725199
