Jamun or black plum is an incredibly healthy fruit, and its seeds don’t lag behind. Those tiny black seeds of jamun are equally beneficial for our health The best way to have jamun seed is by consuming it in its powdered form. 1.Manages Diabetes Jamuns are best known for their ability to regulate blood sugar […]
Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to the Zingiberaceae family, and it’s closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger […]
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