{"id":5132,"date":"2022-05-11T07:41:35","date_gmt":"2022-05-11T07:41:35","guid":{"rendered":"https:\/\/arogyamruth.com\/?p=5132"},"modified":"2022-07-12T09:24:25","modified_gmt":"2022-07-12T09:24:25","slug":"jaanu-basti","status":"publish","type":"post","link":"https:\/\/arogyamruth.com\/index.php\/2022\/05\/11\/jaanu-basti\/","title":{"rendered":"Ayurveda Treatment for knee joint pain and stiffness &#8211; jaanu basti"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5132\" class=\"elementor elementor-5132\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-804c86f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"804c86f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d33be5b\" data-id=\"d33be5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2821bd2 elementor-widget elementor-widget-text-editor\" data-id=\"2821bd2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>It is one of the most popular treatment for acute or chronic knee pain. It is one of the sub-type of Panchkarma. \u201cJanu\u201d means knees and \u201cBasti\u201d means retaining something inside which is medicated oil. The therapy strengthens the knee muscles and joints which enhances the functions of knee joints.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f62baf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f62baf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eccbc35\" data-id=\"eccbc35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-413fa78 elementor-widget elementor-widget-heading\" data-id=\"413fa78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Benefits Of Janu Basti<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef51d30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef51d30\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-abac6c8\" data-id=\"abac6c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95c64fa elementor-widget elementor-widget-text-editor\" data-id=\"95c64fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Janu Basti is an effective therapy for people experiencing ailments in the knee. The medicated oil used in the therapy effectively soothes pain, stiffness, and inflammation in the joints. Additionally, toxins are eliminated and joints are strengthened. The treatment involves pouring warm medicated oil on affected areas to rejuvenate the joints from within.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4b1b2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4b1b2b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5c1354\" data-id=\"c5c1354\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-948afec elementor-widget elementor-widget-text-editor\" data-id=\"948afec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<h6><strong>Helps calm pain <\/strong><\/h6><p>The warm oil poured over the knee joints, help them relax and effectively address joint pain.<\/p><h6><strong>Helps dissipate stiffness<\/strong><\/h6><p>Janu Basti increases the flow of oxygen and nutrient-rich blood, and therefore helps with stiffness.<\/p><h6><strong>Increases circulation<\/strong><\/h6><p>Increases blood circulation around the knee; thus strengthening and nourishing the joints<\/p><h6><strong>Improves mobility and flexibility<\/strong><\/h6><p>Janu Basti is known to improve mobility of the knee joints (knee flexion and knee extension).<\/p><h6><strong>Lowers inflammation<\/strong><\/h6><p>The medicated oils possess anti-inflammatory properties that help with inflammation and pain.<\/p><h6><strong>Strengthens knee joints<\/strong><\/h6><p>Janu Basti boosts blood flow strengthening the muscles, bones, and joints of the knee.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ee8f8d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ee8f8d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a47e7b\" data-id=\"7a47e7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8080a16 elementor-widget elementor-widget-text-editor\" data-id=\"8080a16\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>Avail benefits of Jaanu Basti @ Amruthsparsh Ayurveda Centre Jayanagar Bangalore<\/strong><\/p><p><strong>For appointment call :\u00a0 +91 080 22447979 \/ 9844725199<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>It is one of the most popular treatment for acute or chronic knee pain. It is one of the sub-type of Panchkarma. \u201cJanu\u201d means knees and \u201cBasti\u201d means retaining something inside which is medicated oil. The therapy strengthens the knee muscles and joints which enhances the functions of knee joints. Benefits Of Janu Basti Janu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5138,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-5132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/posts\/5132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/comments?post=5132"}],"version-history":[{"count":7,"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/posts\/5132\/revisions"}],"predecessor-version":[{"id":5407,"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/posts\/5132\/revisions\/5407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/media\/5138"}],"wp:attachment":[{"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/media?parent=5132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/categories?post=5132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogyamruth.com\/index.php\/wp-json\/wp\/v2\/tags?post=5132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}